Loosing My Marbles…My First Duathlon in 10 Years
Pacific Coast Duathlon September 11, 2016 – Newport Beach, CA Masters 40-44 – 1st – 1:02:12 (8th Overall) Run 1 (0.8 miles) = 4:55 T1 = 2:27 Bike (20K) = 33:10 T2 = 1:21 […]
Cycling
2015 BWR – Half a Waffle (aka, A Wafer)
There is an annual event for the flogging of SoCal cyclists. It’s one of the toughest races…I mean rides (well, it feels like a race) that most of us amateurs […]
Fiesta Island TT
Fiesta Island 20K TT November 23, 2014 – San Diego, CA Masters 35+ – 1st – 28:21 286 watts – 25.9 MPH A good race considering the conditions. The skies were clear, […]
Great Park TT
Great Park 20K TT April 24, 2014 – Irvine, CA Cat 4 – 4th – 24:05 275 watts – 26.2 MPH Dealing with a head cold, I was slower than a […]
Great Park TT
Great Park 20K TT April 10, 2014 – Irvine, CA Cat 4 – 1st – 23:45 277 watts – 26.7 MPH A much better race than a few weeks ago. My […]